I didn’t have time to write a whole blog post this week, so here is a presentation on Cryotherapy I did for my Integrating Technology class, along with a couple of my classmates. You may remember that a few months ago, I wrote a blog on the uses of heat therapy as well. Sometimes, these two types of therapy go hand-in-hand. Keep in mind that, while a lot of this presentation focuses on cryo-chambers, “cryotherapy” means any kind of use of cold treatment to treat an injury. Enjoy! 

(Also, if you haven’t voted on my new logo yet, I would be so grateful if you could do that at this link. Thank you for your support!)


About Tonya Sapiel, LMT

My goal with The Wellness Seeker blog is to educate the general public on the benefits of massage therapy, why it is an important addition to their health care routine, and what they can do to help themselves in between their massage therapy sessions. I welcome feedback and questions. I also accept requests for post topics. For more information about me or my practice, please visit

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